Empower your wellness journey! 🌿 Join Lululemon, Burn Boot Camp and Misama Pelvic Wellness Pros for a transformative workshop series focused on pelvic health, core strength, and overall wellness. Learn, move, and thrive—because true strength starts from within!
💫Workshop 1: Saturday March 1st 10:30 am at Burn Boot Camp Worthington
We will be unpacking how to relax your pelvic floor to prevent urinary leakage. 🙋🏼♀️
This will be followed by a mini workout where you get to practice your learned skilled in a safe environment!
Followed by an amazing raffle with gift card for a Misama service, discounted burn boot camp classes and Lululemon merch!
