Pregnancy Postpartum Care
Misama find the pre and post natal time to be a vital time to invest in pelvic floor health. We find symptoms creep in when a women is not educated on common patterns that develop in a woman’s changing body. Common symptoms we treat in pregnancy are back, hip, or pelvic pain, sciatica, sacroiliac joint or pubic pain. We love educating women on perineal massage, pushing techniques, labor and delivery positions to minimize injury to her body. Postpartum recovery, C-section recovery, return to exercise postpartum, and management of DRA (diastasis recti) or core dysfunction are all often things we treat in our clinic!
Back, hip, glute, sacroiliac joint, pubic or tailbone pain
Pelvic heaviness, pressure, feelings, something falling out or pelvic organ prolapse
Urinary leakage or incontinence
Diastasis recti or abdominal concerns
Labor and delivery preparation
Postpartum recovery or return to daily activities & sport
Post c-section care
Have a Question?
Please let us know if you have any questions. We are happy to help!
Fitness Programming
We offer individualized fitness programming with your specific condition in mind.
This is a 30 minute call to discuss your fitness program goals and for your therapist to get to know you before designing your custom program.
